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COMPLETE聽HUMAN聽 PERFORMANCE
Coaching, training, and education for any athlete at any level.
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Over a聽decade of experience聽leading the charge in hybrid* performance
*Hybrid: A method of training that emphasizes simultaneous progression in 2 or more disparate fitness modalities聽 (powerlifting + running, CrossFit + cycling). Not just a multi-sport athlete, but a multi-modality specialist.
Often held聽responsible for the popularization of "Hybrid Athlete" as a term and a thing,聽Alex Viada wrote the book on combining strength and endurance back in 2015. Since then, Alex and his team at CHP continue to push the limits of human performance.聽Using everything learned from coaching thousands of clients from all walks of life, CHP offers a variety of educational courses for coaches and athletes alike, and strives to make the world of athletics more approachable and more enjoyable for everyone involved.
NOW AVAILABLE FOR PREORDER
The long-awaited updated edition of Alex's original "The Hybrid Athlete."聽
Readers will learn to:
路聽聽聽聽聽聽聽Develop a balanced training regimen that optimizes both strength and endurance
路聽 聽 聽 聽Understand the science behind hybrid training and how it can play a critical role in better overall health and longevity聽
路聽聽聽聽聽聽聽Overcome common barriers to hybrid training, such as overtraining and injury
路聽聽聽聽聽聽聽Cultivate mental toughness and resilience to push past limitations
路聽聽聽聽聽聽聽Develop a nutrition plan to support hybrid training
路聽聽聽聽聽聽聽Immediately use over 24 tested and proven hybrid training programs
CLIENT TESTIMONIALS
Sam Hartman
Ultrarunner, CrossFit Coach, Race Director
With Nickademus, he had such a wealth of knowledge when it came to ultrarunning that I was able to ask him endless questions about the sport, from sleep deprivation to gear choices, and he always had some experience to draw on. He took a long holistic approach to my running career while allowing me to still dabble in strength training.
During my time as a CHP client I set PRs in all my lifts: snatch, clean & jerk, back squat, deadlift. I also went from running 50k's to completing my first 100 mile trail race in 2019 and have since run numerous other ultramarathons, including races with over 10,000' of gain, which are now my main interest (vert!).
My training at CHP has varied a lot over the last few years, it's had everything from standard CrossFit workouts, long weightlifting sessions, trail runs, weighted rucks, and even mindfulness practices. I would say the best part about the CHP training is that it is diverse while still goal-focused on whatever you want to get better at.
Javier Escobar
Ultrarunner, OCR Athlete
Coach Alec molded me from a below average athlete, to a strong endurance athlete. In addition throughout our journey he was able to maintain and improve upon my strength still throwing up some decent deadlifting, squat and overhead presses. This was my first coaching program. Overall I loved the build up over the years, coach would take a look at my goals and give me his honest feedback on what he thought I could accomplish within a time frame.
The Hybrid Athlete programing is legit, and you're able to round out your fundamentals and perform at a high level. I'm one of 7 people to complete 100 miles at the World's Toughest Mudder, since its inception in 2011.
Dan Garner
Nutrition Coach
Anthony was an awesome coach. I set some crazy goals during one of the busiest times of my life and he adapted the program perfectly every step of the way to really customize it to my every need. In the end, we smashed it and he deserves all the credit in the world.
His ability to adapt on the fly was outstanding and his personal notes in the app really made the difference in how I performed. Going from zero cardio powerlifter to full marathon runner in only six months while having a newborn, incorporating international travel, and having the busiest business schedule of my life.
Anthony is the man and I'd fearlessly recommend him to anyone.
Latest Podcast Episode:
Continuous programming, led by Alex Viada & Team
focused on creating the most complete and well-rounded athlete possible. Suitable for all goals, originally written for selection prep and tactical athletes so heavy carries, rucks, and metcons can feature heavily.
Start any time. Choose between 2 main programs, and choose between running, swimming, or biking (or incorporate all 3).聽
